Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatments are one in the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that could occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain is surely an early sign of a more significant issue or organic pathology that will need serious interventions.

Neck pain is commonly seen in adult professionals after while using the computer and other devices for long hours without properly supporting the back musculature. Most young adults experience neck pain after a muscle pull during physical activity; however, in most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported very frequently in people with a chronic history of osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain in many cases however in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, due to nerve impingement or nerve entrapment at the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a sign of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck over a hard surface like resting on floor or on a couch or while travelling by air. However, in some cases, it may occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that provides gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that will lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must see a healthcare provider as soon as possible if your neck pain is a member of any in the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and does not go away with simple modifications, in case your neck pain becomes worse, if neck pain is owned by numbness, weakness of upper or lower limbs, if you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support by using a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain on account of improper sleeping habits.

Physical therapy is a non-surgical and a non-invasive mode of therapy that is effective in all kinds of neck pain, regardless of how acute or chronic symptoms are. The occupational therapy at home West Palm Beach is to help out with improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients in order to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the stress from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises could be periodic or intermittent based upon the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the intensity of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you are experiencing chronic neck pain that's affecting your performance at the job or your lifestyle generally speaking, see your physician to discuss if physiotherapy could help your case.